NUTRITION FOR DANCERS
Whether you are a dancer, dance college, company, teacher or parent looking for evidence-based, health promoting dance nutrition advice, you have come to the right place!
What We Do
Consultancy for dance colleges and companies
Group education sessions for dancers, dance teachers and parents
Reframe to Perform: The Dance Nutrition & Wellbeing Network. Join the community!
Resources for dancers, dance teachers and parents
From snack ideas to myth busting, check out our FREE resources
About
MyDanceDietitian is the UK’s specialist in nutrition for dancers. Led by a registered dietitian and ex-professional dancer, we provide evidence-based advice to help dancers of all levels fuel their performance, minimise risk of injury, and build a healthy relationship with food. From nutrition workshops and training to 1:1 consultations we empower dancers, teachers and companies to reach their full potential.
Please make use of the free resources on this site and drop me a message over on the contact page if you’re interested in working together.
My Dance Dietitian 