Tag Archives: clean eating

Eating ‘Clean’ can often start with good intentions. You might make changes to eat more ‘healthily’ by including lots of fruit, vegetables and wholegrains. This might not seem like a problem but if other foods are starting to be cut out or demonised, it can lead to ideas of what a ‘perfect’ diet should lookContinueContinue reading “The Dangers of ‘Clean’ Eating for Dancers”