COMING SOON…
Support to Perform – Webinar – Nutritional Awareness for Dance Educators
As a dance educator, your influence extends far beyond technique – you shape how dancers feel about themselves, their bodies, and their future in dance. This webinar will give you the tools to:
✨ Understand the basics of nutrition and why fuelling matters for performance, health, and longevity
✨ Recognise early signs of under fuelling or disordered eating, and know how to respond with care
✨ Create a studio culture rooted in positivity, inclusivity, and support
✨ Use empowering, body-neutral language that uplifts every dancer
✨ Become the mentor you wish you had as a young dancer
Join us to gain the knowledge and confidence to support your dancers – not just in the studio, but in life!
Fuel to Perform – Webinar for Professional Dancers
The ultimate guide to nutrition for dance performance jam packed into 1 hour!
Are you a professional / pre-professional dancer wanting to know the truth behind the confusing nutrition noise online? You’ve come to the right place!
What this is…
✨ Evidence-based, balanced advice on optimal fuelling for health, wellbeing and performance
✨Supportive for dancers physical and mental health highlighting the risks of under fuelling and why eating can be a tool for performance whilst also being enjoyed socially and culturally
What this is NOT…
❌ A replacement for individual nutrition advice especially for those who are struggling with a specific diagnosis
❌ A one size fits all ‘how to’ guide or meal plan
My Dance Dietitian 